- Заглавие:
When perfect isn't good enough
- Автор:
Antony Martin M.
- Место издания:
Oakland, CA
- Издатель:
New Harbinger
- Дата издания:
1998
- Объём:
VI, 252 p.
- ISBN:
9781572241244
- Аннотация:
This book explores the causes of perfectionism and offers cognitive-behavioural strategies for overcoming it. Its exercises aim to help readers to challenge unrealistic expectations, and to work on specific problems raised by the desire for perfection
- Язык текста:
Английский
Библиографический источник
When perfect isn't good enough
strategies for coping with perfectionism / Martin M. Antony, Richard P. Swinson